The Ci Nutrition Journal A space for nourishing recipes, evidence-based nutrition insights and practical tips to support your health. One bite at a time… Claudia Ioulianou 26/6/25 Claudia Ioulianou 26/6/25 10-Minute Mexican Bowl Read More Recipes Claudia Ioulianou 23/6/25 Recipes Claudia Ioulianou 23/6/25 High Protein, high fibre Apple pie Oats Crumble (30g protein + 10g fibre + 10 min in the air fryer!) Read More
Recipes Claudia Ioulianou 23/6/25 Recipes Claudia Ioulianou 23/6/25 High Protein, high fibre Apple pie Oats Crumble (30g protein + 10g fibre + 10 min in the air fryer!) Read More
